Winter Workout Clothes And Gear
What is the best activewear and sportswear for winter training? What makes for good winter workout clothes and gear? We guide you on everything from baselayers to leggings and tights.
A baselayer should be tight and windproof to protect against the elements. Heat is trapped between the layers adding warmth on cold runs and for outdoor training sessions. Research has found that you're more likely to get out there and do a great workout if you wear clothes you feel great in. So layer up and hit the streets for a great winter run.
You'll want men's running leggings to wear under your shorts for added coverage and protection and for the ladies, womens running leggings in full length as opposed to capri or cropped are vital.
Long Sleeve Training Top
While reaching for a warm, cosy hoody or big heavy sweater may seem like the right option, you're far better off wearing a lightweight, sweat-wicking long sleeve training top. This reduce the likelihood that you'll get sweat rash as it'll wick the sweat away from your body keeping you cool and dry throughout your workout. When it's very cold outside we often forget just how hot and sweaty we always end up getting during a tough run! If your long sleeve top is lightweight and well-fitted, you won't suffer as much wind resistance and you'll feel a lot more athletic, encouraging you to perform better.
When heading out in winter, you'll definitely need a windproof and water resistant jacket to protect you against the elements. A good running jacket should have a reflective trim so that you are more visible in low light, and should be lightweight enough that you don't get hot and sweaty underneath. It's also a bonus if you're running jacket folds away into a small bag like the Sundried Grand Casse running jacket, as this means if you do overheat or the weather changes, you can easily and conveniently pack away your jacket and carry it with you on your run or cycle.