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Couch To Triathlon (3) - How On Earth Do You Ride A Road Bike?

Boardman Women's Road Bike Cycling Triathlon Sundried

So I've completed week 2 of training for the triathlon! The biggest challenge this week has definitely been getting used to riding a road bike. 

For a start, the saddle on a road bike is a lot higher than the handlebars, which means my body position is totally different to when I was riding around on my old bike. My shoulders started to ache a little where I was leaning forwards over the handlebars, but after relaxing them it wasn't so bad.

I found that the gears and the brakes are the most different to a regular bike. The handlebars are a completely different shape and so the brakes are at the front as well as the gears. When I first took it for a spin I didn't even successfully change gears, but there are lots of useful guides online about how to change gear on a road bike, and the fact that this is such a well-covered subject made me feel better as it means I'm not the only one who struggled!

The other big difference is that the frame of the bike is a different shape, with the bar between the saddle and the handlebars being a lot higher than on my old bike. This was something I found out the hard way when I tried to dismount! I usually just pull my leg through the middle and hop off, but on the road bike with the higher bar this wasn't as easy! In fact, I pretty much just fell off the first time I tried to dismount!

These are all quite trivial things, but they're issues that you would never think about before you actually try riding a road bike for yourself. After I finally managed to get going, I was flying!  

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