Training Update from Laura Smith
Looking to shave time off your personal best?
Get immediate pacing strategies and interval workout ideas directly on-site for free. Try asking Raye: 'What is the best threshold session to help drop my 10K time?' Get instant pacing tips
Sundried Athlete Ambassador Laura Smith gives us a quick update on her training so far this year.
On the 24th of March, I headed off for a week's intense training camp in Mallorca with the University of Birmingham's triathlon team. It was great to get a solid week's training in ahead of the start of my season this year. I racked up around 35 hours of quality training in the sunshine which was brilliant. The Sundried kit definitely got its use out there!
On the 9th of April, I competed in the Standard Distance Duathlon AG British Championships and took home a gold medal. It was a tough race but a great result for my first standard distance duathlon! It has given me a great boost for the upcoming triathlon season and I am fired up for BUCS Sprint Triathlon in a few weeks.
