Sprint Triathlon Training Plan

Thank you for your interest in the Sundried triathlon training plan.

The Sundried training plan is suitable for beginners training for a super sprint, sprint, or ‘Go Tri’ event. If you are more advanced or are doing a longer event, we recommend a different plan.
You're almost there! Just input your details below and select when you'd like the plan to start. As it is a 12-week plan, count back 3 months from your event date.... Enjoy!