Name: Emma Ludlow
About: I began gymnastics training at age six and progressed to trampolining, athletics and swimming. I’ve always been sporty, but I got really serious about fitness when I joined a gym run by personal trainers. Whilst there, I learnt about kettlebell training and the benefits of weight training for women. The London 2012 Olympics inspired me to change career (I used to be a journalist) and make my passion for fitness my business. I was a finalist in this year’s UK Blog Awards and try to educate women about training effectively, eating well and having a positive self image.