Name: Mollie Millington
About: Originally from the USA, I have been in London since January 2011 with my Bristolian husband. With a Bachelors degree in Biology and Masters degree in Zoo and Aquarium Management, I have a 'real' job at a scientific research institution and spend my evenings and weekends training and blogging. Somewhere in there, I manage to find time to exercise.
This website started as a blog for me to showcase my knowledge as a personal trainer. I am very proud of what it has become- a reference for those looking to improve their health and happiness. By sharing stories of my own training and experiences, as well as share recipes, workouts, and new products on the market, my goal is to encourage my readers to try new things outside their comfort zone for personal growth.