Skip to content

9 Bootcamp Exercises You Can Do At Home

9 Bootcamp Exercises You Can Do At Home

24/7 elite performance coaching—delivered right to your pocket.

Experience the power of real-time accountability with morning check-ins and recovery reminders designed to keep you on track. Send a WhastApp to Coach Raye for a free bespoke running programme.


bootcamp home workout get fit

Do you want to come out of this lockdown looking and feeling the fittest and healthiest you've ever been? Crush your home workouts with these 9 bootcamp exercises which need no equipment and can all be done in your living room or garden.

1. Squat Jumps

2. Burpees

3. Inch Worms

4. Jumping Lunges

5. Renegade Rows

6. Plank Get Ups

7. Mountain Climbers

8. Jack Planks

9. Star Jumps