Sundried Southend Triathlon Open Water Swim Essex

Last weekend Sundried hosted the inaugural Southend Triathlon at which I was swim director! It was my job to stay on the beach and count all the athletes as they safely exited the water. It was an incredible day and the atmosphere was amazing. It was my first time experiencing a triathlon and it really was very special. I've taken part in numerous 10ks and half marathons, which always have a great buzz, but this something entirely different and we had nearly 3000 spectators out to watch and cheer people on! It has really inspired and motivated me to up my game with my training for my triathlon and I am looking to enter one sooner than I thought!

After editing the content for all the events that Sundried will be sponsoring this year, I came across the Louth Triathlon in Lincolnshire. It is a beginner-friendly event with a 400m pool swim and easy bike and run course. I must say I'm really tempted to enter! It takes place on Sunday the 3rd of September which is only 2 months way. Will I be ready by then?

I think that my fitness is certainly up to finishing a triathlon at this point, especially a shortened course featuring a pool swim, but I still need to have swimming lessons! I haven't even attempted the front crawl since I was 10 years old. Eek! I also need to step up my cycle training, but I am being left frustrated as it's so hard to get up any speed in Southend due to pedestrians walking out in front of me on the cycle path and angry motorists interrupting any cycling I do on the roads. I shall power on though. 

My running is going amazingly though, and with my new Garmin Forerunner 735XT watch I did a lactate threshold test and have also determined my VO2 max (which is pretty good if I do say so myself!) I'm hoping to achieve a new 5k PB soon, although now that I'm finding running easier I need to make sure I don't sprint off too quick and burn out after a mile!

I'm hoping to make up my mind about entering the Louth Triathlon soon, with the only thing being it would come before the duathlon I have entered, which was supposed to be a toe-dip into the world of multi-sport competing and give me an idea of how it feels. However, at this point I do feel like I don't really need to ease myself in too much and that I'd manage it okay. That's another feeling of confidence that came from watching all the competitors at the Sundried Southend Triathlon, as we had racers from all walks of life from professional triathletes to people who had never done one before and turned up on a mountain bike!

I'm guilty of having 'yolo' moments so chances are I will end up entering the triathlon in September, in which case things are about to get intense! Stay tuned for more, it may be time to get the swimsuit out of retirement!

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