• Pollen and Grace Raw Treats Review

    Pollen And Grace Raw Vegan Sweet Treats Snacks

    Pollen + Grace is a London-based clean eating food delivery service who make healthy lunches and delicious sweet treats. Founded by Stephanie Johnson, their ethos is to find the beauty in nature and apply that to their food. I met the team at Balance Festival earlier this year so I was very excited to try their delicious snacks!

    Raw Beauty Bar

    The Raw Beauty Bar features antioxidant-rich superfoods like acai and acerola superfruits. Acai berries have more antioxidants than any other berries and boast health benefits such as fighting disease and promoting healthy skin. The acerola fruit is a type of cherry and is rich in vitamins C and A as well as riboflavin and niacin which are often artificially added to foods because of their fantastic health benefits. 

    The bar itself is very attractive and features a crumbed based made out of cashews, sesame seeds, tahini, and coconut. The base has a great sticky sweet texture and the bar itself is delicious. The berry top adds a lovely tang and there's a subtle crunch from the seeds. I love this little bar and knowing how many health benefits it has!

    Pollen And Grace Raw Beauty Bar Antioxidents

    The Mojo Bar

    The Mojo Bar was the treat that I was most looking forward to as I had tried a nibble at Balance Festival and was immediately hooked! This salted caramel fudge bar is totally vegan and is enriched with superfoods like maca and cornflower petals. Maca contains numerous minerals which promote a healthy immune system and it also contains 20 amino acids which aid protein synthesis and promote healthy muscle repair. 

    This bar tastes absolutely incredible! I couldn't get enough! I previously went on a bit of a rant about products claiming to be 'salted caramel' flavour when they're not, but this bar has the absolutely perfect taste and is just delicious! Knowing that it's vegan means it is a guilt-free treat and is perfect for after a demanding cardio session when you need a sugar-hit to feel better.

    Pollen And Grace Product Review Sundried

    Sweet Potato + Peanut Butter Flapjack

    The sweet potato and peanut butter flapjack comes in a very generous 100g portion and boasts 10.4g of protein. This flapjack is also vegan (if you don't mind consuming honey) and contains lots of great ingredients. The bulk of the flapjack is made with sweet potato and also features organic peanut butter, pumpkin seeds, and pecans which add a beautiful depth of flavour.

    The bar itself is super crunchy thanks to the seeds and it is really filling! It's not very sweet but in this case, that's a good thing, as sometimes flapjacks can be way too sugary and buttery. This has a really nice earthy feel to it from the sweet potato and it's almost like a savoury snack. 

    Raw Cacao Protein Bar

    This gooey vegan cacao bar is protein-packed thanks to pumpkin seeds, hemp seeds, hemp protein, and chia seeds. All of these are fantastic super foods which boast numerous health benefits. As with the flapjack, this bar is quite hefty and definitely super filling! It tastes delicious and isn't too dense or chewy like most protein bars! It has such an authentic taste and texture, rather than some which feel like they've just been mass produced in a factory.

    Verdict

    I absolutely love this brand. I love the ethos and their raw treats are not only delicious but they're healthy too! The food delivery service is a great idea and hopefully they'll be able to expand further in the future! It's definitely a 10 from me for these goodies.
    Posted by Alexandra Parren
  • Oppo Healthy Ice Cream Review

    Oppo Ice Cream Sundried Review

    The Oppo brothers have an incredible story behind their brand and their ethos of providing affordable, healthy food to the nation is really inspiring. I was really excited to try their healthy ice cream as I had heard wonderful things about it!

    Oppo was developed in 2011 by brothers Charlie and Harry after an adventure in exotic Brazil. They set themselves the challenge of breaking the world record for travelling by kite on land by using kite buggies to travel 1000km from the airport to a popular kitesurfing destination. During this challenge, the brothers lost a lot of their body weight through malnutrition but they stayed alive by eating the foods that grow naturally on Brazil's coastline, such as coconuts and wild super-fruits. This incredible experience inspired the brothers to create their own food using these ingredients and to make it indulgent and healthy all at the same time. 

    Their hard work and determination paid off, and they soon found that their product - low sugar healthy ice cream - was in high demand! They are now stocked in over 1,000 stores nationwide and they have even had investment from tennis champion Andy Murray! Oppo comes in three delicious flavours - Madagascan Vanilla, Salted Caramel, and Mint Choc Swirl.

    Oppo Healthy Ice Cream Nutritional Value Information

    Madagascan Vanilla

    Each oppo ice cream flavour is made from fresh milk, cold pressed virgin coconut oil, and stevia leaf for sweetness. Stevia is a healthy, plant-based sweetener which is becoming a popular replacement for sugar. Stevia has several scientifically proven health benefits, such as lowering blood pressure and stabilising blood sugar levels. The Madagascan vanilla flavour includes a hint of the African baobab fruit which also has many health benefits! Not only does it add a subtle tang to the flavour, it is also a rich source of vitamin C which boosts the immune system and contributes to better energy levels. This simple flavour is the perfect accompaniment to a raw cacao brownie.

    Salted Caramel

    Salted caramel is enjoying huge popularity in the food industry at the moment, so it's great that Oppo has developed a healthy option for this great flavour! 100ml (2 scoops) of this flavour contains only 75 calories which is fantastically low for an ice cream, along with 3.9g of fat, 6.6g of carbs, and 3g of protein, meaning the macro split is fantastic. The secret to Oppo's Salted Caramel flavour is the Peruvian lucuma fruit, which is rich in nutrients such as beta-carotene, iron, zinc, vitamin B3, calcium, and protein. It has a maple-like taste which makes it perfect for this flavour combination in ice cream.

    Mint Choc Swirl

    The mint choc swirl was definitely my favourite flavour! It's always been my favourite ice cream flavour, and now that there's a healthy version it's ideal! The secret ingredient in this flavour is spirulina, which is big in the fitness world as it provides such a high percentage of protein per 100g. Oppo source their spirulina from the South China Sea continuing the theme of interesting and exotic ingredients.

    Verdict

    I am incredibly impressed by Oppo's history and ethos. They are hugely concerned with the obesity crisis in the UK and believe it is partly down to low sugar foods being too expensive, which is why they are petitioning the government to lower the VAT on healthy foods from the usual 20% to only 5%. I am personally in total agreement with this, and I love their selfless ethos. The boys have developed three fantastic ice cream flavours which can confidently boast being not only healthy but delicious too! They make great accompaniments for other tasty desserts, or just to be eaten on their own. The only thing I would say is that the flavours are fairly plain (I like my ice cream to have different ingredient textures and various sauces and crunchy bits running throughout). It's a 9 from me!

    Posted by Alexandra Parren